Category Archives: Translucent Practices

Sudarshan Kriya

The Sudarshan Kriya, a powerful rhythmic breathing technique that facilitates physical, mental, emotional, and social well-being. As HH Sri Sri Ravi Shankar puts it, the Sudarshan Kriya came to him like an inspiration to bridge the gap between the worlds of inner silence, and outer expression of life.
- by Diego Palma
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Visualization for Manifestation

With this method of visualization we can modify and achieve anything we desire to manifest into our reality, change subconscious and instinct behaviors and programs, change and drop conditions and beliefs, manifest a dreamed destiny and attract to our lives anything we truly want.
- by Diego Palma
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The Five Tibetan Rites

Hidden in the high Himalayas 2,500 years ago, Tibetan Lamas developed five simple range of motion exercises they called “Rites.” These Rites have remarkable powers of rejuvenation; indeed, they have rightfully been called a “Fountain of Youth.
- by Diego Palma
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