Tag Archives: Breathing

Sudarshan Kriya

The Sudarshan Kriya, a powerful rhythmic breathing technique that facilitates physical, mental, emotional, and social well-being. As HH Sri Sri Ravi Shankar puts it, the Sudarshan Kriya came to him like an inspiration to bridge the gap between the worlds of inner silence, and outer expression of life.
- by Diego Palma
Continue reading

Posted in Translucent Practices | Tagged , | Comments Off